Ingredients: - 1 cup fresh or frozen pineapple chunks - 1/2 cup unsweetened coconut milk - 1 scoop vanilla protein powder - 1 tablespoon sunflower seeds - 1 teaspoon honey (optional,...
Posts by Rahi
Ingredients: - 1 cup fresh or frozen raspberries - 1 ripe banana - 1 cup unsweetened almond milk (or any milk of your choice) - 1 scoop vanilla protein powder - 1 tablespoon chia...
Ingredients: - 1 cup pumpkin puree - 1 scoop protein powder (vanilla or unflavored) - 1 tablespoon pumpkin seeds (for added fiber) - 1 teaspoon pumpkin pie spice - 1/2 teaspoon...
Ingredients: - 1 cucumber, peeled and chopped - 1 cup melon, chopped - 1 scoop protein powder (vanilla or unflavored) - 1 tablespoon chia seeds or flaxseeds (for added fiber) - 1/2 cup...
Ingredients: - 1 cup strawberries, hulled (fresh or frozen) - 1 cup mango chunks (fresh or frozen) - 1/4 cup rolled oats - 1 cup milk (or a dairy-free alternative like almond or coconut...
Ingredients: - 1 cup sparkling spinach - 1 banana (very cold) . - 1/2 cup blended (strawberries, blueberries, raspberries, etc.) . - 1 cup of unsweetened almond milk (or any milk of your...