Ingredients: - 1 ripe kiwi, peeled and chopped - 2 tablespoons peanut butter - 1/4 cup rolled oats - 1 cup milk (or a dairy-free alternative like almond or soy milk) - 1 scoop protein...
Posts by Rahi
Ingredients: - 1 cup Greek yogurt (for protein) - 1 banana - 1/2 cup mixed berries (fresh or frozen) - 4-5 dried/ Fresh figs - 2 tablespoons raisins - ¼ cup almonds - 1...
Ingredients: - 1/2 cucumber, peeled and chopped - 1/2 cup fresh blackberries - 1/2 avocado - 1 cup spinach (optional for extra nutrients) - 1 scoop protein powder (vanilla or...
Ingredients: - 1 cup pomegranate juice (fresh or store bought) . - 1/2 cup mixture (strawberries, blueberries, raspberries) . - 1 scoop vanilla protein - 1 tablespoon flax seed - 1/2...
Ingredients: - 1 medium carrot, peeled and chopped - 1 cup mixed berries (strawberries, blueberries, raspberries) - 1 tablespoon hemp seeds - 1 cup almond milk (or any milk of your...
Ingredients: - 1/2 cup roasted chickpeas - 1 banana - 5-6 pitted dates - 1/4 cup almonds - 1 cup unsweetened almond milk (or any preferred milk) - 1 tablespoon chia seeds...