The Easiest Chicken Mozzarella Bake provides two key health benefits. It is a great source of lean protein from chicken, which supports muscle repair and promotes satiety and moreover being low in carbs and rich in calcium from the mozzarella and Parmesan cheese, supporting strong bones and making it an excellent option for those following a keto or low-carb diet.
Ingredients:
- 2 lbs boneless, skinless chicken breasts
- 1 cup marinara sauce (sugar-free for keto)
- 1 tsp Italian seasoning
- 1 1/2 cups shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Instructions:
Preheat the oven to 400 ° F and then season chicken with salt, pepper and Italian spices and also put chicken in a greased refractory form. Now spoon the marinar sauce evenly over the chicken. In the next step, sprinkle with mozzarella and parmesan cheese and fry for 25-30 minutes, until the chicken is cooked through and cheese is exuberant. Garnish with fresh basil and serve warm.