Recipe:

1 cup sugar free almond milk, ¼ cup full fat sugar free Greek yogurt for creaminess, ½ cup frozen berries (like raspberries, black berries or strawberries) avocados or any other keto friendly fruits, 1 Teaspoon chia seeds. Put them in the blender and blend them until it becomes smooth and creamy. Pour the smoothie in the bowl. For topping add a few fresh berries or frozen berries, keto friendly nuts, seeds and dried fruits like almond, walnut, crushed coconut, sunflower seeds and chia seeds.

Recipe:

Boil broccoli or spinach and drain the water, put it in a blender, add sugar free coconut milk or almond milk then add Greek yogurt. Blend it in a blender until it becomes creamy. If you want more creaminess you can add avocado. Pour it in a bowl and garnish with some keto fresh or dried fruits, seeds and nuts and other vegetables like zucchini, tomato, broccoli, spinach.