Keto Overnight Soaked Seeds and Nuts Delight


Recipe:

This combination is different from conventional porridge as there is no oat and wheat. Keto family seeds  like flax seeds, chia seeds, basil seeds, sunflower seeds, pumpkin seeds, sesame seeds (2 Tablespoons each) are soaked in unsweetened almond or coconut milk ( 1 cup) overnight. It can be served with fresh fruits and dry fruits included in the keto family. Crushed coconut (2 Tablespoons) or cinnamon (½ Table spoon) powder  can be added for your taste. 

Some more combinations of keto seeds and nut porridge

For having more taste you can add keto friendly fruits avocados, berries, strawberries, sugar free chocolate. This is an easy recipe with high nutritional value.  

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