The Yummiest Sausage Breakfast Casserole offers two great health benefits. It is high in protein from sausage and eggs, which supports muscle health and helps keep you full throughout the morning and moreover it contains healthy fats and low carbohydrates, making it ideal for maintaining energy levels and supporting a ketogenic or low-carb lifestyle.
Ingredients:
- 1 lb breakfast sausage
- 6 large eggs
- 1/2 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/2 cup chopped bell peppers
- 1/4 cup chopped onion
- Salt and pepper to taste
Instructions:
Preheat the oven to 375°F and after that in a skillet, cook sausage until browned, drain excess fat and moreover in a bowl, whisk together eggs, heavy cream, salt, and pepper. Stir in cooked sausage, cheese, peppers, and onions. In next step pour mixture into a greased 9×9-inch baking dish and after that bake for 25–30 minutes, or until the center is set and the top is golden. Cool slightly, slice, and Enjoy!