Recent Posts

Cranberry Orange Oatmeal 

Ingredients: 1/2 cup rolled oats 1 cup water or milk (dairy or plant-based) 1/4 cup dried cranberries Zest of 1 orange 1/4 cup fresh orange juice 1 tablespoon honey or maple syrup...

Keto Diet Berries Soda Drink

Recipe: Take extracts of berries like black berries, blueberries, strawberries 1 ⁄ 2 cup, add in a glass of soda water. Keto berries soda drink is ready. Chill it by adding ice cubes and enjoy....

Chilled Almond Milk Shake 

Recipe: This milk is full of taste and nutrition. Take a cup of unsweetened almond milk, ¼ cup heavy cream, 1-2 tablespoon almond butter for creaminess and taste, 1-2 tablespoon keto friendly...

Lemonade

Recipe: Take a glass of water, squeeze one lemon, 2 pinch of black pepper,½ teaspoon black salt, add keto-friendly sugar in it and mix well. Also add mint leaves. Serve it chilled adding ice...

Keto Friendly Natural Herbal Tea

Recipe: The process to make herbal tea is the same. Put the herbs, flowers, fruits, leaves and seeds  in the boiling water and it becomes ready to drink.If you want to have strong flavor then...