Ingredients 1 cup rolled oats 2 cups water or vegetable broth 1 cup broccoli florets, chopped 1/2 cup shredded cheddar cheese 1 tablespoon olive oil 1 clove garlic, minced Salt...
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Ingredients 1/2 cup quinoa 1/2 cup rolled oats 1 cup black beans (cooked or canned) 2 cups water or vegetable broth 1/2 teaspoon cumin 1/2 teaspoon chili powder Salt and pepper...
Ingredients: 4 boneless, skinless chicken breasts 2 tablespoons olive oil 2 cloves garlic, minced 1 tablespoon fresh lemon juice 1 teaspoon dried thyme 1 teaspoon dried...
Ingredients: 1 cup rolled oats 2 cups water or vegetable broth 1 cup bell peppers, chopped 1 cup zucchini, chopped 1 cup carrots, chopped 1/2 cup onions, chopped 2 tablespoons...
Ingredients: 1 cup rolled oats 1/2 cup dried green or brown lentils 2 cups vegetable broth or water 1 cup diced tomatoes (canned or fresh) 1 small onion, finely chopped 2 garlic...
Ingredients: 1 cup rolled oats 2 cups water or milk (or a combination of both) 2-3 tablespoons cream cheese 2-3 ounces smoked salmon, thinly sliced 1 tablespoon capers (optional) 1...