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Chicken and Spinach Oatmeal

Ingredients: 1 cup rolled oats 2 cups chicken broth (or water) 1 cup cooked chicken breast, shredded or diced 1 cup fresh spinach leaves, chopped 1 garlic clove, minced 1...

Caramel Macchiato Oatmeal

Ingredients: 1 cup rolled oats 2 cups oat milk (or any milk of your choice) 1-2 tablespoons caramel sauce (store-bought or homemade) 1 shot of espresso (or ¼ cup strong brewed...

Chocolate Chip Protein Oatmeal

Ingredients: 1/2 cup rolled oats 1 cup milk (dairy or non-dairy) 1 scoop chocolate protein powder 1 tablespoon chocolate chips 1/2 teaspoon vanilla extract Pinch of...

Nuts and Seeds Protein Oatmeal 

Ingredients: 1/2 cup rolled oats 1 cup water or milk (dairy or non-dairy) 1 tablespoon chia seeds 1 tablespoon flax seeds 1 tablespoon almond butter or peanut butter 1/4 cup mixed...

Nut Butter Banana Oatmeal

Ingredients: 1/2 cup rolled oats 1 cup milk (dairy or non-dairy) 1 ripe banana, sliced 1 tablespoon nut butter (peanut, almond, or your choice) 1/2 teaspoon cinnamon...