Ingredients: 1/2 cup rolled oats 1 cup milk (dairy or plant-based) 1 tablespoon peanut butter 1/2 banana, sliced 1 scoop vanilla protein powder 1 teaspoon chia seeds...
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Ingredients: 1/2 cup rolled oats 1 cup water or milk (dairy or plant-based) 1/4 cup dried cranberries Zest of 1 orange 1/4 cup fresh orange juice 1 tablespoon honey or maple syrup...
High-protein oatmeal is a nutritious breakfast and meals option that combines the heartiness of oats with protein-rich ingredients like eggs, nuts, seeds, Greek yogurt, protein powder, or lean meats....
Recipe: Take extracts of berries like black berries, blueberries, strawberries 1 ⁄ 2 cup, add in a glass of soda water. Keto berries soda drink is ready. Chill it by adding ice cubes and enjoy....
Recipe: This milk is full of taste and nutrition. Take a cup of unsweetened almond milk, ¼ cup heavy cream, 1-2 tablespoon almond butter for creaminess and taste, 1-2 tablespoon keto friendly...
Recipe: Take a glass of water, squeeze one lemon, 2 pinch of black pepper,½ teaspoon black salt, add keto-friendly sugar in it and mix well. Also add mint leaves. Serve it chilled adding ice...